What is Insomnia?

Can't sleep? Then you may have insomnia. Insomnia is defined as having difficulty falling asleep and/or staying asleep that leads to a negative impact on the next day. It is a medical condition that touches the lives of approximately 20 million adults in the U.S.—making insomnia the most common sleep disorder. So if you’re having trouble sleeping, it may be comforting to know that you’re far from alone.

According to the National Institutes of Health, the best amount of sleep for most adults appears to be 7-8 hours per night. Try our Sleep Calculator to see how many hours of sleep you are getting and what can happen when you don't get enough.

According to the National Sleep Foundation, symptoms of
insomnia include:

•  Difficulty falling asleep
•  Waking up frequently during the night
•  Difficulty returning to sleep
•  Waking up too early in the morning
•  Unrefreshing sleep
•  Daytime sleepiness
•  Difficulty concentrating
•  Irritability

See how insomnia may affect you. Test Your Responses.

If you're dealing with any of these symptoms, don't wait for another reason to call your healthcare professional. Insomnia is a medical condition and it's important to get help for it sooner rather than later. When you visit your healthcare professional, tell them about your problems sleeping. Speaking with a healthcare professional can be difficult for many, which is why we recommend our personalized Sleep Discussion Guide to help you sort out questions and concerns. You can learn more about insomnia in the following pages.

Causes of Insomnia Causes of Insomnia
Lunesta Savings
Lunesta Success Stories
Sleep Discussion Guide
My Sleep Explorer
Tips For Better Sleep
Z Assistant iPhone App
 

You are now leaving the LUNESTA website. Sunovion is not responsible for the information contained in any of the linked sites.