Even though sleep is often thought of as "natural" or something we should be able to do on our own, sometimes we need help to get our sleep cycle back on track. Just like medications specifically designed to help lower blood pressure, prescription sleep aids are specifically designed to help you sleep.
Prescription sleep aids have changed for the better.
Many people still associate today's sleep aids with the old fashioned, highly addictive Hollywood "sleeping pill." Due to scientific research, today we have newer medicines, like Lunesta® (eszopiclone).
The standard is higher
According to experts in the field of insomnia, it is clear that the goals of insomnia medication have been expanded.
Treatment should provide the following benefits (in most of their patients):
- Fall asleep quickly
- Stay asleep
- No evidence of tolerance with long-term, nightly use
- Insomnia does not get worse when treatment is stopped
- No next-day residual effects (grogginess)
- Low potential for abuse and physical dependency
- Does not significantly disrupt sleep architecture
Prescription sleep aids are not always the answer
Although prescription sleep aids have improved significantly over time, as with all medications, they do have potential side effects, such as the risk of dependence. As always, make sure you talk to your doctor about the potential benefits and risks of taking a prescription sleep aid and to determine a sleep plan that’s right for you and your specific sleep problem.
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