Insomnia should not be ignored
Even though sleep is often thought of as "natural" or something we should be able to do on our own, sometimes something (internal or external) disrupts our sleep and we need help to get our sleep back on track

It's not a good idea to brush aside your sleep problem and write it off as a "fact of life." Because it's not! Insomnia is a real medical condition. And when confronted, it can be managed.

Insomnia has health consequences
Insomnia can have a tremendous impact on your quality of life. Consequences of not getting enough good sleep can include:

• Daytime fatigue and irritability
• Decreased feelings of well-being
• Decreased ability to concentrate, problem-solve and make decisions

Sleep helps the body conserve energy and recharge. Therefore, it is not surprising that insomnia takes its toll on physical health.

Talk with your doctor
Unfortunately, many people who experience insomnia never bother to tell their doctor. They think it's just a phase that will pass. If your sleepless nights are impacting your days, talk to your doctor soon because short-term, or transient, insomnia may turn into chronic insomnia if ignored. Tell your doctor about your sleeplessness, specific symptoms and how long you've been experiencing them. Together you can determine if you have insomnia and find a sleep plan that works for you.

The history of sleep
Learn more about how sleep therapies have evolved from 350 B.C. through today.

IMPORTANT SAFETY INFORMATION:
Lunesta helps you fall asleep quickly, so take it right before bed. Be sure you have at least eight hours to devote to sleep before becoming active. Until you know how you'll react to Lunesta, you should not drive or operate machinery. Do not take Lunesta with alcohol. Call your doctor right away if after taking Lunesta you walk, drive, eat or engage in other activities while asleep. In rare cases, severe allergic reactions can occur. Most sleep medicines carry some risk of dependency. Do not use sleep medicines for extended periods without first talking to your doctor. Side effects may include unpleasant taste, headache, drowsiness and dizziness. For more information, please see the Lunesta Medication Guide.

The health information contained herein is provided for educational purposes only and is not intended to replace discussions with a health care provider. The products discussed herein may have different product labeling in different countries. All decisions regarding patient care must be made with a health care provider, considering the unique characteristics of the patient. Lunesta is a medicine used to treat Insomnia. Remember that no medicine is for everyone. Only your doctor can prescribe Lunesta for you.

LUNESTA^® is a registered trademark of Sepracor Inc.
©2008 Sepracor Inc. All rights reserved.